ELVTFit Call
FreeYou tell me what's going on, I tell you honestly whether I can help and where I'd start. If I'm not the right person, I'll say so.
ELVT · Boca Raton · Est. 2020
breathe · move feel
Breath and movement coaching for people who want to feel better in their body, not just train harder. One-to-one, in Boca Raton or online.
Press Start
A free 10-minute guide. Breathe, move, check in. Or book a free Fit Call
Work with me
Three ways in
Start wherever you're curious. Every one of them begins with an honest look at what's actually going on.
Session
$125Breath, movement, and the one adjustment that changes everything else. For the thing that keeps coming back. Your first session comes with the Human Guide.
Deep Session
$160More time, more digging. For a real reset, or something you've been carrying around for years.
Elsewhere
Other doors
Not coaching. Things I've made, and places I'll be.
- Win a pair of Vivobarefoot
- White Belt Manual
- Eudēmonia
- Adventure Retreat, Samaná
- Store: books, courses and partner codes
- Events, codes and all my links
A Flow Social is two hours of learning a new skill with a room full of good humans. Dates for the next one are on my events page.
Your guide
A free guide to a daily practice
A breath drill, a movement sequence, and a quick check-in at the end. That's the feel part. Ten minutes, no equipment, nothing to buy.
It opens the moment you hit the button.
The guide
Your guide is ready
Save it to your phone so it's there every morning, or whenever you remember to breathe.
- iPhone: open the PDF, tap Share, then Save to Files.
- Android or laptop: download it from your browser.
- Do the breath drill first. It's the one that changes the other two.
Save it to your phone · 8 pages, 331 KB
Want the whole map?
ELVT: A Human Guide to Elevating Reality. Explore, Load, Vanquish, Tune, plus a breath practice and a movement practice you can run today. $24 in the store.
Who I am
AJ Londono
I've been coaching since 2010 and building ELVT since 2020. I coach and train at Gravity + Oxygen in downtown Boca Raton, where I'm also the Creative Director.
ELVT isn't a fitness company. It's a movement company. Fitness is the hour you put in. Movement is the other twenty-three.
So I start with the fundamentals: how you breathe, how you stand, how you get off the floor. Small pieces you can actually do on a Tuesday. Get those right and the rest comes easier.
Coaching since 2010
ELVT since 2020
Gravity + Oxygen
Boca Raton, FL
Connect
Not sure where to start?
Let's talk it through. The fastest way to reach me is a Fit Call. It's free, and it takes fifteen minutes.