ABOUT ELVT
EXPLORE
Explore phase involves defining a specific objective, acquiring knowledge about the task and possible tools, then visualizing the anticipated process.
LOAD
VANQUISH
TUNE
E L V T
ELVT is a method to growth that begins with how we breathe move and feel, but quickly becomes a superpower we can point and direct.
THE ELVT MISSION:
TRANSFORMING OURSELVES, OUR COMMUNITIES AND SHARED ENVIRONMENTS.
BY ELEVATING HOW WE BREATHE, MOVE AND FEEL, WE AS A COLLECTIVE CAN ACHIEVE THIS.
ELVT ALL THINGS.
& CHANGE THE WORLD.
OUR PILLARS
AWARENESS WITHOUT JUDGEMENT
There is an infinite amount of data around us; patterns emerge when we tune in. To truly elevate, we must detach our innate human ability to react impulsively to our environment and situation.
THINK LESS, FEEL MORE
As we become more aware and invite less judgment in, we unlock a new found capacity to process what we feel, allowing our bodies to intuit and contextualize the information coming in.
APPROACH ONE, REVEAL ALL
How you do one thing is how you do everything. Your approach in one instance is a blueprint for your entire journey. Elevate consistently, detach from impulsivity, let mindful intention shape your path.
